Archives for the month of: July, 2012

Wednesdays September 5, 12, 19, 2012 from 6:30 pm. to 8:30 pm.

This is a 3 week course in the fundamentals of meditation practice.  Depending on the nature of the attendees, this may be replaced with Meditation 202.

The 101 series covers posture, breath and 3 ways to work with mind.   By the end of the first session, participants will have chosen one of 3 methods and will be supported in maintaining a daily practice. Chanting will be used to transition to silent periods and there will be group feedback at the beginning of each session.

Register at:

More info  at:

or call Gary Justice at 647 292 5415.

Wed Aug 1 in High Park-  a brief talk and Ganesha chanting practice in High Park from 5:30 to 7:30 pm. Facebook link:

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