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Four Fridays starting April 3, 2015

Warm silence.

Basics posture of Body, Mind and Heart in the no-method method of “Calm Abiding”. This is the ground-zero, the basis, the ground of pure potential. Nothing projected, nothing pretended. We learn to uncover the still and dynamic nature of simply being, to open the door that allows this to permeate our lives.

Each 2 1/2 -hour session will include a report on homework/questions, a brief instruction, and several short sessions of sitting together, followed by 30 minutes socializing at the end. $25 per session includes homework assignment email support.

More information on the  instructor and host  Gary (Empty Book) Justice:

https://trueyoumeditation.wordpress.com/teacher-bio/

Please call 647 292 5415 with any questions and to confirm your registration.

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