“Namaha” 12 week meditation course / social

What to do with our Body, our Mind and our Hearts, when meditating?  How to sit in silence, unguided, and relax into the confident, humble healing state of True Self?

Join us for this weekly program where we will practice, learn and visit together at Brockton Lofts

4 Sessions Body
4 Sessions Mind
4 Sessions Heart

Each session will include: short presentation, 2 X 20 min practice sets, brief sharing circle and tea time for mingling.

WHEN: Tuesdays 7pm to 9pm and Saturdays 10am to 12pm

                                   WHERE: 20 Brockton Ave – Loft 7, Toronto, ON M6K 1S5

First session available Tuesday August 30 and Saturday September 03 as a limited attendance Drop in for PWYC – Donation suggested $10-$20 or secure your spot by purchasing a ticket at the link below.

Register for 12 week course Now for $210

Register Here!