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Friday dinner time to Sunday afternoon May 1-3 on 400 acres of blessed land 2 hours from Toronto, at Dharma Centre of Canada.  Empowerment by Lama Lodro, Yoga Meditation daily with Gary Empty Book Justice and presentations from Andrea Olivera, Vivian Osal and Gennie Brukner about how this all fits with Ayurveda, Reiki and Shamanism.

More at:


Four Fridays starting April 3, 2015

Warm silence.

Basics posture of Body, Mind and Heart in the no-method method of “Calm Abiding”. This is the ground-zero, the basis, the ground of pure potential. Nothing projected, nothing pretended. We learn to uncover the still and dynamic nature of simply being, to open the door that allows this to permeate our lives.

Each 2 1/2 -hour session will include a report on homework/questions, a brief instruction, and several short sessions of sitting together, followed by 30 minutes socializing at the end. $25 per session includes homework assignment email support.

More information on the  instructor and host  Gary (Empty Book) Justice:

Please call 647 292 5415 with any questions and to confirm your registration.


Tues Nov 18, 2014 / 6:30 pm to 9:00 @ Brockton Yoga, 20 Brockton Avenue, unit 7, Toronto, Ontario (Dufferin and Dundas).

More Info Gary 647 292 5415.

Join us for a comforting session of supportive quiet, sharing circle and a light meal in a yoga/meditation setting.

We will explore the root of separation feelings and the root of healing.  When we relax enough to realize our abundance, many of our knots are undone and we can join together with others with more ease.

PWYC suggested $10-20 and one small veg dish. If planning to attend, please do RSVP in this group and please confirm by calling Gary at 647 292 5415. Please register at:

Loving Kindness Meditation

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Using Body Mind and Heart to cultivate loving kindness for self and others, drawing from traditional Buddhist technology of genuine cultivation, revealing kindness that comes from a deep place.

Brockton Yoga Meditation Thurs. Oct 23rd 5:30 to 7:30 p.m. More at:


Explore mindfulness from a wider view at Lila Yoga 9 Neepawa Avenue, Toronto (Roncesvalles Area)

Meetup link: here, join the online group for updates.

Sound, silence and sharing circle.  Light instruction and group practice, new topic every week.

Every Thursday evening 8 to 9:30 p.m. starting June 5, 2013 (Ended Sept 2014)


Healing Sound & Mantra workshop.

Resonance – from science to music:  the mechanics and feeling point of healing sound and mantra.  A talk presentation with demonstration and group practice.

Facilitator: Gary Justice

Regent Health Centre, Hamilton, Ontario. SUNDAY OCT 13, 2013, 2pm to 5pm details @ 647 292 5415


Samagra Bliss Haven Centre

7 St. Andrews Blvd

June 23 & July 7 WIth Gary Empty Book Justice & Cynthia Sham Rang Nelson

related websites:

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I am a musician, meditator and sometimes teacher.  From time to time I will be offering workshops and sessions to encourage others to explore the world of meditation.  We will practice some sitting, walking, stretching and chanting.  We’ll rest in silence. What might this reveal?

A shift happens as we become aware of awareness. We connect with something that is bigger than anything else, and it happens to be beautiful. This inspires us, helps us to heal and opens a richer experience of our lives.
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