Archives for posts with tag: beginner meditation

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Friday dinner time to Sunday afternoon May 1-3 on 400 acres of blessed land 2 hours from Toronto, at Dharma Centre of Canada.  Empowerment by Lama Lodro, Yoga Meditation daily with Gary Empty Book Justice and presentations from Andrea Olivera, Vivian Osal and Gennie Brukner about how this all fits with Ayurveda, Reiki and Shamanism.

More at:

http://www.dharmacentre.org/yoga-meditation-and-healing-symposium.html

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Tues. Jan 27 at 7:00 p.m. downtown Toronto.

Cooking without recipe at Brockton loft! Learn to cook with freedom and connection – no worries!  Food is fuel and fuel is fun.  We appreciate a wholesome engagement with food, without excess.

Details at: http://www.meetup.com/ConsciousSocial/events/219967172/

Wednesdays September 5, 12, 19, 2012 from 6:30 pm. to 8:30 pm.

This is a 3 week course in the fundamentals of meditation practice.  Depending on the nature of the attendees, this may be replaced with Meditation 202.

The 101 series covers posture, breath and 3 ways to work with mind.   By the end of the first session, participants will have chosen one of 3 methods and will be supported in maintaining a daily practice. Chanting will be used to transition to silent periods and there will be group feedback at the beginning of each session.

Register at: http://meditation101202.eventbrite.ca/

More info  at: http://www.facebook.com/events/468426339842838/

or call Gary Justice at 647 292 5415.

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