Archives for posts with tag: Mindfulness

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Explore mindfulness from a wider view at Lila Yoga 9 Neepawa Avenue, Toronto (Roncesvalles Area)

Meetup link: here, join the online group for updates.

Sound, silence and sharing circle.  Light instruction and group practice, new topic every week.

Every Thursday evening 8 to 9:30 p.m. starting June 5, 2013 (Ended Sept 2014)

related websites:  http://www.InAmongEverything.wordpress.com
http://www.TheSoundOfLight.yolasite.com
http://www.TrueYouMeditation.wordpress.com


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I am a musician, meditator and sometimes teacher.  From time to time I will be offering workshops and sessions to encourage others to explore the world of meditation.  We will practice some sitting, walking, stretching and chanting.  We’ll rest in silence. What might this reveal?

A shift happens as we become aware of awareness. We connect with something that is bigger than anything else, and it happens to be beautiful. This inspires us, helps us to heal and opens a richer experience of our lives.
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