Archives for posts with tag: Zen

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Tues. Jan 27 at 7:00 p.m. downtown Toronto.

Cooking without recipe at Brockton loft! Learn to cook with freedom and connection – no worries!  Food is fuel and fuel is fun.  We appreciate a wholesome engagement with food, without excess.

Details at: http://www.meetup.com/ConsciousSocial/events/219967172/

Wednesdays September 5, 12, 19, 2012 from 6:30 pm. to 8:30 pm.

This is a 3 week course in the fundamentals of meditation practice.  Depending on the nature of the attendees, this may be replaced with Meditation 202.

The 101 series covers posture, breath and 3 ways to work with mind.   By the end of the first session, participants will have chosen one of 3 methods and will be supported in maintaining a daily practice. Chanting will be used to transition to silent periods and there will be group feedback at the beginning of each session.

Register at: http://meditation101202.eventbrite.ca/

More info  at: http://www.facebook.com/events/468426339842838/

or call Gary Justice at 647 292 5415.

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